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Diet, Nutrition & Weight Loss
Reply to "What’s a healthy breakfast for a commuter? "
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[quote=Anonymous]Make an egg bake or egg muffins with lots of spinach, peppers, mushrooms, onions, some milk and cheese. Or leave out the cheese to cut more calories. I put some sausage in mine but you could leave that out too or just use a little for taste. Once you make them it's easy to grab one or two and go and eat on the run.[/quote]
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