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Diet, Nutrition & Weight Loss
Reply to "Not used to late thirties body "
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[quote=Anonymous]Do you work out? I am 39 and have had 3 kids. My body is fit and firm (a small bit of extra skin on my belly from having big kids). I work out 4-5 times a week. Lifting weights or running. That doesn’t count walking the dog 2-3 times a day and running after said 3 kids all day. Get in shape now. Easier to maintain in our 40s than trying to fix your body then. [/quote]
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