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Diet, Nutrition & Weight Loss
Reply to "Not used to late thirties body "
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[quote=Anonymous][quote=Anonymous]OP is late thirties. It's a late thirties body. He rmetabolism has slowed. It takes more work to maintain a middle-aged body than a young body. Actionable advice is great, but don't be obtuse about it. [/quote] You’re the one being obtuse. OP acts like this is just the body handed everyone as a surprise when they hit their late 30s. That’s not the case; your own actions and behaviors and choices help (notice I said help!!) determine the body you have at any age. OP can’t change the body they’re unhappy about if they don’t see that because ultimately their body can only change if their habits do as well. [/quote]
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