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Diet, Nutrition & Weight Loss
Reply to "Firsthand Experience with Semaglutide Compound"
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[quote=Anonymous]Hard pass on illegally compounded products. FDA has issued warnings about adverse reactions and warning Americans not to use them (Google is your friend to confirm and Norvo Nordisc is suing to stop some of the worse offenders. I am fortunate that my insurance does cover Wegovy— but only because I did a deep dive into their formularies during open season. I’ve lost 32 pounds in about 14 weeks. BUT— I’m being followed by a PA and dietician and am on a 1200 calorie diet with 120 grams of protein a day, 2 hours of strength training a week and 180 minutes of cardio. Also a 50 year old woman. Even with Wegovy or a safe, legit compound you are going to have to overhaul your current diet, significantly cut your current calories and step up the strength training and exercise to see much weight loss after menopause. [/quote]
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