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Diet, Nutrition & Weight Loss
Reply to "How long to look strong? "
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[quote=Anonymous][quote=Anonymous]It’s two things: lifting weights AND losing fat to see the muscle. Strong and fat just looks big.[/quote] +1 It took me about 8-9 months to get strong after an injury. You just have to put in the work everyday and it will show sooner or later. Key is to not give up![/quote]
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