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Diet, Nutrition & Weight Loss
Reply to "Stalled out on weight loss - how can I cross to next plateau?"
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[quote=Anonymous]Op I just want to say I have the same story! So I am here for answers too!! I didn’t think to post about it, but it has been on my mind. I made great progress. And then, I can’t either keep up the same work and effort I was doing to eat right. OR even if I do keep it up.. it doesn’t seem to move anything beyond my usual range of 3 lbs from AM to PM. Gain 3 lbs during day, of course, wake up and weigh, same drop to the same low weight. The same all the time. [/quote]
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