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Diet, Nutrition & Weight Loss
Reply to "When you cut booze, how much"
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[quote=Anonymous][quote=Anonymous]It isn’t the booze necessarily. It’s the terrible sleeping, cortisol, poor eating, and the repeating of that over and over again. [/quote] Yep, also I noticed incidentally that my calories burned are higher on average since I cut down a good bit of drinking. More movement the next day, exercise or not.[/quote]
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