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Reply to "Biked 10 miles…beats running in this heat "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]For sure it’s not a big deal controlling body temp on a bike compared to running in this heat. The air quality has been hit or miss unfortunately. So that’s a bummer. [/quote] You’re right! The air quality has been a challenge. I am not running or biking when the AQ was poor. Hoping it stays ok for a while.[/quote] I’m pretty cautious myself. I can do all my training indoors and I end up doing a lot of it that way this time of year anyways because of the heat. Especially running. Have fun out there anyways![/quote]
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