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Diet, Nutrition & Weight Loss
Reply to "I wonder if keto diet causes diabetes in the long run"
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[quote=Anonymous]Keto always seemed very extreme to me, and I’ve noticed a lot of keto processed foods have fake sugars in them to keep the ratios in line. The science is all over the place on those. My spouse is pre diabetic with an awful family history. The only thing that has stopped his slide is limiting his carbs. Not to keto levels, but certainly far below “FDA Food Pyramid” recommended levels. [/quote]
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