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Diet, Nutrition & Weight Loss
Reply to "Small weight loss goal? Esp for petite people with vanity weight!"
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[quote=Anonymous][quote=Anonymous]Two meals no snacks and add an extra 30 min walk into your regular routine. No alcohol. High protein.[/quote] OP here. As I'm sitting here contemplating breakfast I briefly wondered if I should skip breakfast (other than coffee) and just eat at noon. You've given .e the push to do it with your suggestion! I'm a little hungry but mot starving. Noon is only 4 hrs away. Thank-you!![/quote]
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