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[quote=Anonymous]I am middle aged and petite 5 foot person.  Lack.of height is more unforgiving when it comes to gaining weight.  I am not.overweighr but I have my weight range that I like to stay in. My range is five pounds. I only weigh myself weekly and eat a pretty clean diet 95%.of the time. Recently (past three months or.so) been a little more indulgent than normal. That extra piece of chocolate or three. That extra snack. A bag of chips. Or two.  As a rule I don't generally snack but prefer to have three meals.a day. This morning I stepped on the scale and am now 
nearly twl pounds over my range.  So I need to lose between 2-5 lbs to get back into my range. I know some people will be annoyed at this. But it honestly is difficult for me to lose a few vanity pounds. Vs years.back, when I had to drop 20 lbs after pregnancies. I remember the first 10 plus lbs was not too bad. Maybe two to three months. But those last 5 pounds seemed.to take.three months!  Has anyone else found that those last few pounds are so stubborn? For me I'm starting today.  No more snacks no more sweet.treats.or chips.  What are your tips to lose those last few?[/quote]

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