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Diet, Nutrition & Weight Loss
Reply to "trainers on instagram"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]OP here. I think it is that I've started to spend more time researching workouts than doing them, and by researching + reading and watching videos part of me feels so accomplished that I don't do as much actual working out. Sounds stupid to write it, but realizing it is pretty much it. [/quote] I don't understand. For me watching fitness influencers and body building athletes on IG has helped me tremendously. I've been able to incorporate a lot of exercises into my own routine. It’s also helped me learn how to eat better and meal prep ideas. And that's how I've been able to build muscle (I have a booty now!) and change my body without paying a trainer or nutritionist. [/quote] Two different people have two different reactions? Inconceivable! Next you’ll tell me that only one of you likes olives! All humans the same![/quote]
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