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Diet, Nutrition & Weight Loss
Reply to "Started a diet last week, binged 3300 calories today"
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[quote=Anonymous]I’m totally going through all of the shame, guilt, etc. Like, I can’t even get through 1 week! Wtf is wrong with me?! I seriously ate an entire sleeve of cookie and fast food today. Trying to get back to it tomorrow, but I feel bad right now! Thinking about not eating as long as possible tomorrow to try to make up for it… good idea or not? [/quote]
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