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Diet, Nutrition & Weight Loss
Reply to "Running and air quality?"
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[quote=Anonymous]This depends entirely on the individual. OP, have you tried at least an hour walk in these conditions? How did you feel? I did an hour walk late Wednesday afternoon, and felt totally fine. So I decided to try a run early this morning. It smelled very smokey, but I felt completely fine running. Normal pace, normal breathing, no coughing, no ENT issues. 12+ hours later, I still feel fine. Different strokes for different folks. I'm a healthy, active, 40-something woman if it matters.[/quote]
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