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Diet, Nutrition & Weight Loss
Reply to "Help me with the willpower to maintain my weight through surgery and recovery"
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[quote=Anonymous]I had a minor surgery at around your age, with a much shorter recovery time (around two months), but I had similar concerns. I ate less, partially a conscious effort but also I think I was less hungry due to being less active. I did not gain weight and overall did not lose much of my fitness. As for the pressure to eat pizza, drink beer, and eat ice cream, just politely decline. You know you can have those things if you want them, but don't let anyone pressure you to eat or drink when you don't want to. Your desire to stay on track with your nutrition goals should be stronger than the temptation to give in to someone else's expectations. You'll get through this! [/quote]
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