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Diet, Nutrition & Weight Loss
Reply to "Tired all the time?"
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[quote=Anonymous]The past two weeks I’ve been really focused on diet (calorie tracking my deficit, eating more protein, etc.) and making sure I get moderate cardio in daily. I’m tired all the time. I’m already on multivitamin and iron supplements. I’m getting loads of sunshine. I’m get an average of 8 hours, and it seems I’m even more tired if I get more than that. How long does it take to get used to this new energy in/energy out level? [/quote]
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