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Diet, Nutrition & Weight Loss
Reply to "Do any supplements- turmeric, apple cider vinegar, etc.- work?"
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[quote=Anonymous]I wouldn't think any of the supplements will help with weight loss. Cutting sugar/alcohol/carbs and eating healthy, say a mediterranean diet will help. Try following intermittent fasting and try eating all your meals in a 8-10 window. Exercise, even walking will help with general sense of well being. Oh, and reduce your phone screen time![/quote]
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