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Diet, Nutrition & Weight Loss
Reply to "Help me be willing to sign up for Weight Watchers"
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[quote=Anonymous]I love it. It’s changed my relationship to food and helped me eat in ways that give me more energy and make me feel more nourished. The app is very helpful to me. I use the barcode scanner to pick products at the grocery store and the restaurant listings help me choose when eating outside the house. I’ve heard AA members say of the AA program “it works if you work it.” That’s true of WW. If you’re at a place where you’re willing to change your habits or you’re desperate to stop weight gain, then you need WW. WW does require some work, but it will benefit you in the long run. If you want to lose weight and keep it off and eat more healthily, WW is a good investment. [/quote]
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