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Diet, Nutrition & Weight Loss
Reply to "Increased obesity in populations caused by slowing metabolisms "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Read Dr William Li’s “Eat to Beat Your Diet” - he says that not all calories are equal. Poor quality food works against your metabolism. Then extra fat slows it down. Eat higher quality food.[/quote] Interesting comment. I had to actually use this thinking to gain weight. I though oh eat junk, gain weight. But it was actually high quality protein/etc. [/quote] The last few decades have also featured more and more processed foods. Food industrial complex [/quote]
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