Anonymous
05/10/2023 08:18
Subject: Increased obesity in populations caused by slowing metabolisms
Anonymous wrote:Anonymous wrote:Read Dr William Li’s “Eat to Beat Your Diet” - he says that not all calories are equal. Poor quality food works against your metabolism. Then extra fat slows it down.
Eat higher quality food.
Interesting comment. I had to actually use this thinking to gain weight. I though oh eat junk, gain weight. But it was actually high quality protein/etc.
The last few decades have also featured more and more processed foods.
Food industrial complex
Anonymous
05/10/2023 07:23
Subject: Increased obesity in populations caused by slowing metabolisms
Anonymous wrote:Read Dr William Li’s “Eat to Beat Your Diet” - he says that not all calories are equal. Poor quality food works against your metabolism. Then extra fat slows it down.
Eat higher quality food.
Interesting comment. I had to actually use this thinking to gain weight. I though oh eat junk, gain weight. But it was actually high quality protein/etc.
Anonymous
05/10/2023 06:48
Subject: Increased obesity in populations caused by slowing metabolisms
Read Dr William Li’s “Eat to Beat Your Diet” - he says that not all calories are equal. Poor quality food works against your metabolism. Then extra fat slows it down.
Eat higher quality food.
Eat higher quality food.
Anonymous
05/09/2023 23:04
Subject: Increased obesity in populations caused by slowing metabolisms
These are alarming findings. And more alarming is that relentless anti-fat bigotry blinds us to workable solutions.
https://www.nature.com/articles/s42255-023-00782-2
https://www.nature.com/articles/s42255-023-00782-2