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Diet, Nutrition & Weight Loss
Reply to "Not Eating Sugar While Not Creating Danger Food Culture for Kids"
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[quote=Anonymous]Sugar is a sometimes food as PP said above. I wouldn’t say “I am on a diet I want to make myself skinnier, or I am fat etc..” but I am totally fine telling my kids “ I am not hungry for sweets”, “I don’t like eating sweets every day, I don’t think it is good for you to do so”, “sure have a piece of cake, you are a growing kid, you can enjoy a treat. I am fine, I am all grown up and I don’t need a treat every day”. Maybe that sounds restrictive to you but to me it models moderation and control (I also eat healthy portions of good food, I do not go on restrictive diets in front of my kids)[/quote]
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