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Reply to "How many plants do your kids eat in a week? "
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[quote=Anonymous]I mean... I think plants includes things like wheat products, right? And what about nuts? So in a given week, maybe my kid might eat: -several starchy foods like rice, beans, or bread, which could contain: rice, wheat, flax, sesame, chia -oatmeal (again, could include oats, chia, flax) -veg like broccoli, lettuce, cauliflower, pepper, carrot -several fruits like: strawberry, apple, tomato, orange, banana -misc that I don't plan or think about, but: parsley, garlic, ginger, dried herbs or spices, green onion -different nut and nut products like pb, cashews, almonds [/quote]
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