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Reply to "Negative impact of therapy and "therapy speak""
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[quote=Anonymous]I've been through two rounds of therapy, once for 4 years and once for 2. I went weekly at first, then monthly for last 6 months. Therapy helped me change the way I think about certain events from my childhood, which traumatized me. I have 4 siblings, none of which has felt the need for therapy even though we were raised in the same house by the same parents. Neither therapist tried to turn me against my family, to the contrary, they helped me be more accepting and less judgmental of them and of myself. We're all trying to live our lives the best we can. I chose to do therapy because I was depressed. I am content now and my family relationships are intact; although I'm sure my siblings side eye me and judge me for doing therapy as you all judge your family. My alternative was suicide, so try to get on board with my choice to seek help. Thanks.[/quote]
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