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Diet, Nutrition & Weight Loss
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[quote=Anonymous]My husband is at the tail end along with several friends all doing it together. It is hard (it's supposed to be a mental challenge) but he has lost a good amount of weight and is actually enjoying the break from drinking. Fitting in the 2nd outdoor workout is sometimes a challenge but I think that if you don't beat yourself up because you only walk 30 min instead of the required 45, you'll be able to do it. [/quote]
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