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Diet, Nutrition & Weight Loss
Reply to "Please help me get back on track!"
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[quote=Anonymous]I'm sorry for your loses, OP. I too have had several miscarriages and then did fertility treatments that packed on the pounds later in life. I just bought a book by Amy Englemark, "From Burnout to Bliss- the 21 day plan to boost health, wealth and happiness" and am finally getting back on track with what I perceive is healthy. Walking, exercising and rediscovering a joy of preparing healthy foods. Small changes that make me feel better and want to take better care of myself. Good Luck.[/quote]
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