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[quote=Anonymous][quote=Anonymous]I've tried the good old ephedra/caffiene stack. It worked while I took it, but I got tired of the vague sense of nausea. It also made my wee stink terribly, no matter how much I drank. The only reliable appetite supressant I found that I could live long term with was dropping sugar and simple carbs from my diet. Felt like crap for two days, cravings went away after four, and after nine weeks I'd lost a solid 25 lbs. Best part was losing the urge to nap at all hours. [/quote] Wow! So, sugars & simple carbs...what would that include? And what did you eat instead?[/quote]
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