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Diet, Nutrition & Weight Loss
Reply to "Coffee first thing in the AM?"
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[quote=Anonymous]I drink coffee first thing with a bit of oat milk creamer. I used to wait, but not I prefer it even before exercise. Now that I WFH after the pandemic I prefer gentler mornings with coffee and a long exercise walk a bit later in the morning. I do 1 cup regular the decaf for the rest of the day (sometimes I don't get beyond that one cup, other times I have 4 decafs). [/quote]
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