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Diet, Nutrition & Weight Loss
Reply to "Coffee first thing in the AM?"
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[quote=Anonymous]I've been doing this for years. My hormone levels are even, and cortisol levels are low. It has never bothered my stomach. My morning is as follows: wake up 6am. Coffee + cream - 1 cup. Shower. Gym. Errands. Home around 10:30 - breakfast. [/quote]
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