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Diet, Nutrition & Weight Loss
Reply to "Coffee first thing in the AM?"
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[quote=Anonymous]For years, I have had a cup of black coffee in the morning and then eat breakfast a couple hours later and have a little bit more coffee after breakfast. But now I’m reading more and more that coffee first thing in the morning on an empty stomach isn’t good for females in terms of cortisol and hormones. Any thoughts? [/quote]
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