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Diet, Nutrition & Weight Loss
Reply to "What I eat in a day ( accountability)"
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[quote=Anonymous]Starting this to keep myself accountable. I work nights so I am usually sleeping though lunch. And we have been using cook unity during the week and filtering to meals under 600 calories and trying to keep it low during the week and not be as strict sat/sun 2/12 Breakfast - 2 Kodiak protein waffles, 1tbsp maple syrup, 4 turkey sausage links, half cup blackberries Lunch- 2 wasa crackers, 4 slices Cabot cracker cut cheese, 2 pickles, 4 slices deli turkey, Coleman's mustard Dinner - Amy's frozen pad Thai Snack- two lindt chocolate balls 2/13 Breakfast - Fage 2% plain single serve container 1/2 cup raspberries Dinner- cook unity meal 2/14 Breakfast - fage 2% w honey single serve container Dinner - cook unity meal [/quote]
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