Anonymous
Post 02/15/2023 11:51     Subject: What I eat in a day ( accountability)
Day one you ate a ton and then starved yourself for two days.
Anonymous
Post 02/15/2023 08:54     Subject: What I eat in a day ( accountability)
You are severely undereating. You will end up binging eventually. Try to find a more sustainable way to lose fat.
Anonymous
Post 02/15/2023 07:38     Subject: Re:What I eat in a day ( accountability)
Anonymous wrote:
I'd put on 5 pounds a week eating what you eat. What's with all the carbs, sugar and even chocolate. Eat good food.


You would put on 5 pounds per week eating 800 calories most days? You must weigh about 75 pounds. I ate about that much when I was anorexic and maintaining 89 pounds. I mostly ate diet bread, sugar free jello and hot chocolate and one dark milky way on a daily basis.

OP, what is the goal? Screwing up your metabolism?


Continued weight loss. Metabolism is shit from pcos anyway. no hope besides sticking to 800-1000 calories
Anonymous
Post 02/15/2023 07:37     Subject: What I eat in a day ( accountability)
Anonymous wrote:You need vegetables! A lot of them.


We eat veggies. A lot of out delivered meals are vegetarian or veggie heavy.

These aren't frozen meals. They are fresh , toss in the oven meals.
Anonymous
Post 02/15/2023 07:36     Subject: What I eat in a day ( accountability)
You need vegetables! A lot of them.
Anonymous
Post 02/15/2023 07:36     Subject: Re:What I eat in a day ( accountability)
I'd put on 5 pounds a week eating what you eat. What's with all the carbs, sugar and even chocolate. Eat good food.


You would put on 5 pounds per week eating 800 calories most days? You must weigh about 75 pounds. I ate about that much when I was anorexic and maintaining 89 pounds. I mostly ate diet bread, sugar free jello and hot chocolate and one dark milky way on a daily basis.

OP, what is the goal? Screwing up your metabolism?
Anonymous
Post 02/15/2023 07:35     Subject: What I eat in a day ( accountability)
Anonymous wrote:I'd put on 5 pounds a week eating what you eat. What's with all the carbs, sugar and even chocolate. Eat good food.


I'm not over 40 test. Its still calories in vs calories out not really too worried about macros - still losing.
Anonymous
Post 02/15/2023 07:34     Subject: What I eat in a day ( accountability)
Anonymous wrote:Do you actually cook a meal yourself? Any day of the week? Or do you just eat nonsense?


Not really. We pay for a chef collective meal delivery service. Cheaper than take out and get quality. We're happy with it
Anonymous
Post 02/15/2023 07:31     Subject: What I eat in a day ( accountability)
Do you actually cook a meal yourself? Any day of the week? Or do you just eat nonsense?
Anonymous
Post 02/15/2023 07:22     Subject: What I eat in a day ( accountability)
Anonymous wrote:Starting this to keep myself accountable. I work nights so I am usually sleeping though lunch. And we have been using cook unity during the week and filtering to meals under 600 calories and trying to keep it low during the week and not be as strict sat/sun


2/12
Breakfast - 2 Kodiak protein waffles, 1tbsp maple syrup, 4 turkey sausage links, half cup blackberries

Lunch- 2 wasa crackers, 4 slices Cabot cracker cut cheese, 2 pickles, 4 slices deli turkey, Coleman's mustard

Dinner - Amy's frozen pad Thai

Snack- two lindt chocolate balls


2/13
Breakfast - Fage 2% plain single serve container
1/2 cup raspberries

Dinner- cook unity meal

2/14
Breakfast - fage 2% w honey single serve container

Dinner - cook unity meal



Accountable to whom? A bunch of internet strangers? Unless you plan to do this daily (please don’t), how is that achieving your goal?
Anonymous
Post 02/15/2023 07:22     Subject: What I eat in a day ( accountability)
I'd put on 5 pounds a week eating what you eat. What's with all the carbs, sugar and even chocolate. Eat good food.
Anonymous
Post 02/15/2023 07:20     Subject: Re:What I eat in a day ( accountability)
Anonymous wrote:What is a "cook unity meal" ????



Cookunity is amazing! Meal delivery service

https://www.cookunity.com/

Anonymous
Post 02/15/2023 07:04     Subject: Re:What I eat in a day ( accountability)
What is a "cook unity meal" ????
Anonymous
Post 02/15/2023 07:01     Subject: What I eat in a day ( accountability)
Anonymous wrote:Starting this to keep myself accountable. I work nights so I am usually sleeping though lunch. And we have been using cook unity during the week and filtering to meals under 600 calories and trying to keep it low during the week and not be as strict sat/sun


2/12
Breakfast - 2 Kodiak protein waffles, 1tbsp maple syrup, 4 turkey sausage links, half cup blackberries

Lunch- 2 wasa crackers, 4 slices Cabot cracker cut cheese, 2 pickles, 4 slices deli turkey, Coleman's mustard

Dinner - Amy's frozen pad Thai

Snack- two lindt chocolate balls


2/13
Breakfast - Fage 2% plain single serve container
1/2 cup raspberries

Dinner- cook unity meal

2/14
Breakfast - fage 2% w honey single serve container

Dinner - cook unity meal


Are you anorexic?
Anonymous
Post 02/14/2023 22:45     Subject: What I eat in a day ( accountability)
Starting this to keep myself accountable. I work nights so I am usually sleeping though lunch. And we have been using cook unity during the week and filtering to meals under 600 calories and trying to keep it low during the week and not be as strict sat/sun


2/12
Breakfast - 2 Kodiak protein waffles, 1tbsp maple syrup, 4 turkey sausage links, half cup blackberries

Lunch- 2 wasa crackers, 4 slices Cabot cracker cut cheese, 2 pickles, 4 slices deli turkey, Coleman's mustard

Dinner - Amy's frozen pad Thai

Snack- two lindt chocolate balls


2/13
Breakfast - Fage 2% plain single serve container
1/2 cup raspberries

Dinner- cook unity meal

2/14
Breakfast - fage 2% w honey single serve container

Dinner - cook unity meal