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Diet, Nutrition & Weight Loss
Reply to "Gaining it back...sigh"
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[quote=Anonymous][quote=Anonymous]I lost about 20+ pounds during covid by eating right (Noom) and working out more. I am still working out a lot, but the eating right thing...not so much. I'll be at work and someone will get bagels and today I ate two. TWO! I have gained about 10 back and feel gross. I look normal but I hate that I lost that will power. Anyone been there done that? I am 45 so I know I have to get it in check now. [/quote] I am literally in the same position! I lost my mental mojo. I lost 25lbs and gained 5lbs back. I think most of its water weight, but hate it. I am steadily working out to counteract my mental fitness backslide. Hope you can stay on track with your fitness until you get back in the game. Get refocused be star March us around the corner.[/quote]
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