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Diet, Nutrition & Weight Loss
Reply to "Gaining it back...sigh"
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[quote=Anonymous]I lost about 20+ pounds during covid by eating right (Noom) and working out more. I am still working out a lot, but the eating right thing...not so much. I'll be at work and someone will get bagels and today I ate two. TWO! I have gained about 10 back and feel gross. I look normal but I hate that I lost that will power. Anyone been there done that? I am 45 so I know I have to get it in check now. [/quote]
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