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Reply to "What do you consider to be healthier: store bought whole grain vs. homemade w/ white flour?"
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[quote=Anonymous]No. I'm not sure why it's really bad, unless you have to really avoid sugar. Do you all never eat a piece of cake, or a cookie? I feel like the small amounts of sugar in a healthier brand of whole wheat bread can't be such a huge problem unless you're eating several slices a day? But I could be off base here. I'm actually prediabetic due to genetics and on medication. I still buy bread from the grocery store and eat small amounts of regular peanut butter, jelly, a cookie or chocolate here and there-- define it cutting it out entirely. That's like watching tv in black and white. [/quote]
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