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Diet, Nutrition & Weight Loss
Reply to "If you track weight daily, when do you weigh in?"
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[quote=Anonymous]About 30-60 minutes after I wake up. I get breakfast for the kids, drink a few sips of coffee and generally have to use the bathroom at that point. Then I change out of PJs and weigh myself when I’m nude/getting changed. I find it really helps to do it every day or just about. It’s easier to see the trend rather than a fluctuation if you are tracking. I don’t stress if I forget though![/quote]
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