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Reply to "Rate my Lunch -TJ edition"
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[quote=Anonymous]I am following the added sugar thread and want to eat a bit healthier, especially at lunch. I WAH on Monday and am in the office Tues and Weds. In an effort to eat better and save $ by bringing lunch, here is what I made today, divided into 3 portions and will eat today/Tues/Weds: One pint grape tomatoes One package TJ frozen bell peppers and onions One package TJ grilled chicken breast One bag TJ baby spinach One bag TJ brown rice (frozen section) 1/2 can black beans I sauteed all of the vegetables/beans/chicken in a little EVOO. Microwaved the bag of rice. Mixed it all together and portioned into thirds. ?Healthy? A good mix of what i need for the day? Anything to add/change/delete?[/quote]
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