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Diet, Nutrition & Weight Loss
Reply to "When you lose weight…"
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[quote=Anonymous]OP, that's exactly what my weight does.....it's been like.... 156.5 156.5 155 156 155.5 155.5 155 155. 154.5 155 155 153.5 I highly highly recommend the free app Happy Scale, which shows you trends and how much you're losing per week and it completely helps you not get frustrated when the scale goes up by half a pound or a pound in a day. Usually it's because I ate a salty dinner or had a glass of wine or didn't have a late-day bowel movement...seriously. [/quote]
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