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Diet, Nutrition & Weight Loss
Reply to "I am 52, 5'4", 118 lbs AMA"
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[quote=Anonymous]I'm 52, 5', and 113 lbs. I recently lost 5lbs. In my 20s I was 93lbs In my 30s before kids I was 106lb My heaviest I was 127lbs, and not when I was pregnant. I don't count calories but I do try to limit really fattening food and move more. This was key for me.[/quote]
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