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Reply to "Low sugar accountability thread - join me!"
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[quote=Anonymous]I had a great run last year where I kept added sugar to under 25g a day except on Sundays and holidays. I felt great, slept great, was overall doing better than I had done in years. Since a work trip last October, I have completely fallen off and I want to get back there. I’m posting this for my accountability thread. I find focusing on added sugar and nothing else is my key to success. I also try to workout 5-6 days a week and limit snacking. Join me! I would love some company. [/quote]
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