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Diet, Nutrition & Weight Loss
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[quote=Anonymous][quote=Anonymous]Anyone else feel like they are living life like a skinny person but still look like a fat person? I have been passing up carbs, eating salads, skipping dessert, trying to work out every day. [b]I've lost a few pounds according to the scale but I don't really see a change in my body or how my clothes fit[/b]. When I look in the mirror I see a pudgy person and it feels like a mean joke that I look this way even though I'm eating so healthy. I know I need to stick with it long-term to get results. Just a vent as I'm really struggling to stay motivated this week[/quote] I lost 25lbs before I saw a change in my clothes and 40lbs before I saw a change in my body. I was doing 3x/strength + 3x/OTF. Even after 40lbs, my clothes still fit—not great and they are baggy but not falling off of me either. Everyone is different and you just have to give it time. I realize that that doesn’t help you feel better now but just try and be patient.[/quote]
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