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Diet, Nutrition & Weight Loss
Reply to "Meal Timing is Important "
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[quote=Anonymous][quote=Anonymous]Not a criticism of OP sharing this, just does the Wash Post think they just stumbled upon something new? This is hardly new information about weight control. I remember the old adage, "eat like a king at breakfast, a prince at lunch, and a pauper at dinner". [/quote] My dad always used to quote me that. I agree it's not new but there's a lot of people posting on this forum saying they skip breakfast and some then saying they have trouble stopping eating at lunch and dinner as a result. It does'nt matter how many of us say, eat small regular meals, if something turns up in an article from a verifiable source, they're more likely to take note. [/quote]
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