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Diet, Nutrition & Weight Loss
Reply to "If you hit your Mounjaro/Ozempic goal and are on the maintenance side…."
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[quote=Anonymous]I started Mounjaro in mid-July and by mid November I had lost 30 pounds (Went up to 7.5, found the side effects too unpleasant and dropped back down to 2.5, but lost on that with no problem and few sideeffects).. At that point I stopped taking Mounjaro: doc said my BMI was low enough that the guidelines said I was no longer eligible. That made me very nervous, but so far, so good: I have gained only about a pound back, which honestly seems miraculous, given Thanksgiving, Christmas, etc. I mean, I am eating. I feel like I am eating a lot: I am definitely not depriving myself. I guess we will just see what happens! I would love to believe that Mounjaro caused an enduring metabolic reset. But I know six weeks with no significant regaining of weight does not guarantee things will stay that way.[/quote]
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