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Diet, Nutrition & Weight Loss
Reply to "Rest days from Peloton?"
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[quote=Anonymous]I'd like to do Peloton every day for either 30 minutes or 20 minutes (on days I am doing other exercise, like yoga or walking). Is that ok or do I need to take days off from Peloton altogether? If the latter, can I ride 5 days a week? 4?[/quote]
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