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Diet, Nutrition & Weight Loss
Reply to "Gym etiquette refresher for New Years Resolutioners and everyone"
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[quote=Anonymous]These apply to everyone, but regulars (non New Year's resolutioners) may be more familiar with them. I want everyone to kick ass and get fit and strong, but we all ought to be mindful of these things. Feel free to add your own basic, reasonable etiquette. DON'TS - don't wear cologne to the gym - don't wear perfume to the gym - don't douse yourself in it, in the locker room after showering - don't use your phone to have conversations while working out - don't move someone's stuff while they're setting up for a class, unless it's clearly abandoned - don't use the gym provided towels like a tissue, and blow your nose in it. Nasty. - don't go to the gym if you're sick - don't come in late to classes and expect people to accommodate you - don't turn off the fans because you're cold - don't be obnoxious because you want to work out with a friend (ie, have loud conversations next to others, move people's things, crowd spots, etc) DOs - arrive early to classes - wear clean clothes, wear deodorant, and shower daily - be quick and efficient on machined that are limited in number - have a good sense of space and your surroundings in all classes [/quote]
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