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Diet, Nutrition & Weight Loss
Reply to "Woman 45+ looking for local strength training recs"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Op here - thanks for the recs so far. I’ve walked past fitness together a few times on my way to corepower. Looked very mellow, which is fine. Any specific trainers at Training Ground you liked? W/o getting into specifics, I really don’t have the space for kettlebells, etc. Just take that one at face value. [/quote] Do you have space to unroll a yoga mat? Then you have space for kettlebells and bands. I’m looking at my kettlebells right now and they could literally fit on a cookie sheet. You can probably get away with even less to start out - 10, 15 and 20lb. They could also go on the bottom shelf of a bookshelf. [/quote] OP doesn't want that recommendation. Why are you pushing it?[/quote]
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