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Diet, Nutrition & Weight Loss
Reply to "Woman 45+ looking for local strength training recs"
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[quote=Anonymous][quote=Anonymous]Op here - thanks for the recs so far. I’ve walked past fitness together a few times on my way to corepower. Looked very mellow, which is fine. Any specific trainers at Training Ground you liked? W/o getting into specifics, I really don’t have the space for kettlebells, etc. Just take that one at face value. [/quote] At Training Ground, meet with the manager (Steve) and he has a good sense of personality fit and can recommend someone. There are some new people not on their site, but Kat seems to work with a lot of people in your age group. So does Michael, but he's a bit "new age" in his approach which can be a plus or minus. [/quote]
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