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Diet, Nutrition & Weight Loss
Reply to "Best nutrition tracking app ideally free!"
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[quote=Anonymous]Thanks for the suggestions. I'm trying My Plate for now. It won't be exact because it might be hard for me to estimate the sprinkling of raisins on my oatmeal, etc. (things that aren't a serving size), but I think this will give me an idea. With just one day down, I'm surprised to learn that my protein percentage is lower than fat. I knew my carb intake would be the highest, but I thought it would be carb, protein, then fat.[/quote]
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