Reply to My 4yo is exhausted after pre-k day

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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]What time does he go to bed and wake up? At 4 mine was fine in pre k but was generally in bed between 7-730. [/quote]

He’s in bed by 7:15/7:30. Bedtime can be stalled but he’s always asleep by 8. Up between 6:15-7am depending on the day. [/quote] asleep by 8 and up at 615 is not enough sleep for most 4 year olds. If yours seems exhausted he is one of them. If the 615-7 wake up is because of your work schedules ( not judging) then get him in bed earlier. 12 hours is pretty standard for this age. [/quote]

It’s not! We both wfh. He’s just usually up early. He won’t sleep with the door closed so he hears us shuffling about. Can try earlier bedtime. [/quote]

Can you stay in your room longer or not shuffle around until he is awake?[/quote]

My son is a super light sleeper and I have given up early morning workouts because no matter what I wake him up occasionally and he is a disaster that afternoon. My husband and I both stay in bed until we are ok with the kids getting up. It won’t be forever. [/quote]

Not OP by the way just commiserating [/quote]

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