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Relationship Discussion (non-explicit)
Reply to "Ever have an ex live rent free in your head?"
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[quote=Anonymous][quote=Anonymous]Stop trying to remove the thought. You can’t. You say “hi thought, those were good time” “bye thought I’ve got things to do” The reality is you can’t stop a thought from happening, what you do with that thought you control. Do you ruminate? Don’t do you get sad? Don’t Just say hi and dismiss it.[/quote] This is what I do. [/quote]
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