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Diet, Nutrition & Weight Loss
Reply to "Eggwhite in a carton vs. eggwhite from a real egg."
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I buy the 6 pack of cartons from Costco. Actually cheaper than buying a dozen eggs and separating. They are free range and [b]pasteurized[/b]. No ingredients other than egg whites. My kids don’t like the yolk. I don’t really either. Plus it is great protein to add into smoothies and doesn’t need to be cooked for safety. [/quote] Because of the pasteurization process, the eggwhite loses its flavor and doesn't taste very good. You can see it in other products such as Coconut water as well. Vita Coco coconut water is pasteurized while Harmless Harvest coconut water is not. That's why Harmless harvest coconut water taste so much better than Vita Coco. [/quote] It tastes and cooks exactly the same to me. Sometimes I’ll have a egg whites from eggs if I needed a yolk and I’ll cook the carton stuff right besides the white just cracked and I cannot tell the difference [/quote] I use Nature's Promise eggwhite brand carton from Giant and cook it with spinach every morning for breakfast vs. Nature's Promise real eggs with the yolk removed. My wife, my kids and I could definitely tell the difference between the two. The real eggs just taste so much better. Everyone in my family could tell the difference with the blind fold test. The one from the carton is definitely more bland and a bit flat.[/quote]
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